I want to thank you for downloading this book “Killing Depression: Overcoming Your Worst Nightmares.” Congratulations, you have taken your first step toward understanding and battling one of the greatest sources of concern humanity has ever faced – depression. I hope, after reading this book, depression will be the least of your worries and you improve the control you have over your negative emotions.
On this journey, we will be taking the detailed route to understanding the concept of depression by diving deep into its roots and strategic methodologies you can use to overcome it. We will also be clarifying and clearing up the common misconceptions and myths that circle around depression.
I’ve got to get my house office and personal life organized! When did
you last speak these words? Was it when you recognized that you’re
literally drowning under gobs of paper? Perhaps it was when you got
a look of the enormous laundry pile that you can never seem to catch
up on. Maybe it was when you looked at all of the jumble in your
kitchen, basement, bedroom, garage, den, front room and everywhere
else. You might have even pondered tossing everything out the
window! Was it when you urgently searched for those missing tickets?